Safety & Equipment

Safety

We want everyone to enjoy our hikes and walks  without incident therefore safety is a priority  at all times, but especially  when out on the mountains. Our designated leaders are experienced hikers and have received training for this purpose, but as individuals we all have a responsibility to follow their guidance and be aware of  where we are, what we do and how we do it! Below are some basic recommendations to help you be 'hike-ready' in terms of footwear clothing and  other equipment:

Equipment

Appropriate footwear:  Proper hiking boots providing good ankle support or walking shoes for low-terrain/ flat walks. If you don't have these we recommend sturdy boots or shoes with a good grip.  A good pair of thick socks is also recommended to avoid blisters.  It is also a good idea to bring along a change of clothing including a spare pair of shoes that can be left in the car to change into if you get wet during the hike.

Warm Clothing:  Its better to wear several thin layers rather than one heavy item. This will enable you to add or remove layers to regulate your temperature when required.  Best to avoid jeans and heavy trousers that restrict movement and dry slowly.  Quick-dry walking trousers, combats or leggings are better.  Hats and gloves are also essential  -  aside  from our changeable weather temperatures can fall at higher altitudes.

Waterproof & Windproof Jacket: To repeat...our weather is changeable and unpredictable - especially in the mountains so wear a jacket or outer wear that provides protection from the wind and rain and warmth when needed.

Waterproof Over-Trousers: Not completely necessary but can be a boon when faced with rainy days or a heavy downpour.

Gaiters: Also non-essential but useful to protect lower legs when walking through wet or mucky terrain, brambles or gorse.

Walking Pole(s): Again non-essential but can provide extra support and stability - especially on steep descents.

Sunscreen and Insect Repellent:  Essential  to protect against those often deceiving rays and flying pests during the warmer months.

Drinking Water: Important that you bring enough for the day to stay hydrated throughout.

Packed Lunch: We always stop for lunch around the halfway point.  Best to pack food that is nutritious and boosts your energy levels. A flask of something hot is always a good idea  even on warmer days as it can get cold when you stop walking.  Please make sure you always bring your litter home - the code is... Leave No Trace!

Dogs: You can bring your trusted companion on walks that are  'dog-friendly'. The emails and Facebook posts  announcing and describing the walks will specify whether they are or not. There can sometimes be restrictions due to livestock etc.  The usual 'doggie etiquette' applies!